"How to Lose Up to 8 Pounds Every
30 Days at Your Local Park"
Now, I know you're probably skeptical. That's normal and healthy. First let me give you a summary of the benefits that you'll receive with our outdoor fitness camp and then I'll give you three good reasons why I can back up what I claim:
Here is a summary of the benefits you receive with our fitness camp for women
You will become strong, slim and lean and boost your metabolism with our resistance training program.
You will improve your heart, endurance and overall fitness level with our cardiovascular program.
You will Increase your flexibility and your recovery after the workout with our dynamic flexibility program
You will improve your posture and stability, decrease back pain and discomfort and will start getting those sleek abs you're looking for with exercises for your abs and lower back.
You will melt fat, tone up, boost energy, get rid of stress, and be prepared for the demands of everyday life with a great, total body functional workout.
Now, you're probably wondering how and why we can do all those things.
Let me explain.
This is a very unique outdoor fitness camp, designed to be fun, yet challenging. The cool thing is that it can be done at your local playground or park with the support of other women looking to achieve the same level of fitness that you are. The training philosophy for this camp involves the use of functional movements.
Our goal is to train individuals to be able to withstand the grind of a physically, emotionally and mentally demanding life and daily schedule. To do this, the exercises for this camp entail learning to move the body in functional patterns which incorporate strength, balance, core stabilization and kinesthetic awareness.
Functional strength training should be thought of in terms of a movement continuum. The human body performs a wide range of movement activities, such as walking, jogging, running, sprinting, jumping, lifting, pushing, pulling, bending, twisting, turning, standing, starting, stopping, climbing and lunging. All of these activities involve smooth, rhythmic motions in the three cardinal planes of movement, sagittal, coronal and transverse.
The body works as an integrated unit and needs to be trained as such. This type of training will best prepare the individual for competitive sport or tasks of everyday life.
Believe me, you will get results, and you will have fun doing so.
Before we go any further, please sign up for this Mini-Course
Warning: Do NOT invest ANY money in any fitness program (including this one) unless it meets the following 6 criteria
There are 6 things you should absolutely, positively look for in any fitness program you invest money in.
Number 1 is that the exercises are tailored to your fitness level. If the exercises are not customized to fit your ability, then it shouldn't be a program that you follow.
Number 2 is that the workout involves all components of fitness: strength training, cardiovascular training and flexibility training.
Number 3, the workouts should be challenging enough so that you get results!
Number 4, the workouts should offer plenty of variety.
Number 5, the workouts should be fun.
And number 6, the fitness program should offer an unconditional money back guarantee.
Our outdoor fitness camp meets all 6 of these criteria. But again, don't take our word for it. Try it - risk free!
Three Reasons To Believe What I Say
I have been fortunate enough to help hundreds of women lose weight with fitness coaching, online training and through outdoor fitness camps.
There is nothing I like better than taking my workouts outside, in the clear crisp air. You see, you don't need a gym to slim down and get in great shape. I've spent the last 12 years studying the way the human body moves, and your playground workouts will incorporate my last 12 years as a researcher and 8 years as a fitness coach to put together your most incredible, effective and fun workout ever.
You get at almost 10 times your money's worth!
Normally I charge up to $75 for an hour long fitness coaching session with me. Four weeks worth of coaching, 5 days a week, would cost you up to $1500. This program will save you a ton of money from what it would cost to be a private client of mine. And think of all of the frustration you usually have of waiting for equipment at the gym, or worse yet, not knowing how to use the equipment or what exercises you should be doing. You won't have that frustration anymore with this camp.
OK, here's what you get with the fitness camp.
Our outdoor fitness camp is a bootcamp program for women only that meets 5 days per week for 45 minutes. We offer morning and evening classes in Uptown Dallas.
Camp Location: All camps will be held at Lee Park off Lemmon Ave and Turtle Creek Blvd. You will be sent directions immediately upon signing up.
Camp Times: 6:00 to 6:45 pm and 7:00 to 7:45 pm for our evening camps and 6:00 to 6:45 am for the morning camp. The evening camp will meet on Monday through Thursday and the morning camp will meet Monday through Friday.
Camp Instructors: All camps will be taught by Scott Colby, Ben Williams and Matt Unthink See above for a little bit of information about Her Strength Owner Scott Colby.
Camp Cost: Unlimited classes for the month for $189/month. That's only a little more than $6 per day. Click on the link above to activate your free 2 week trial.
Act immediately and receive 4 bonuses valued at $171!
Since I know it's 100% to your benefit to act right away, I want to sweeten the pot and give you every possible reason to say YES today! If you respond immediately, you'll also receive the following:
Bonus 1:
Free 30 Minute Phone Coaching session with Scott Colby, Owner SC Fitness ($50 Value) Upon registering for our Outdoor Fitness Camp, you'll receive a free phone consultation with Scott Colby at your convenience to ensure that you're going in the right direction.
Bonus 2:
A 21 Day Road Map to Fat Loss ($65 Value). You will be given workouts to do while you are away from camp and a 21 day "road map" of everything you should be doing to lose fat, including nutrition and making behavioral changes.
Bonus 3:
Bonus 4:
By the way, these bonuses are yours to keep even in the unlikely event you decide to take advantage of our ironclad moneyback guarantee:
You can't lose with our 100%,
ironclad, moneyback guarantee
"Your satisfaction is assured through our no risk, you-can't-lose, 100%, no-questions-asked, iron-clad moneyback guarantee. If for any reason, you aren't thrilled and satisfied with our fitness camp, just contact us and we'll refund 100% of your purchase price. No hard feelings."
"What I'm saying is, don't decide now if this fitness camp is for you. Just sign up and try it out. If it doesn't do everything I say and more, if you don't save money (think of all of the other weight-loss products and programs you've bought), time and frustration, if it isn't life-changing, if it doesn't work for you, you have nothing to worry about because you can get every dime of your money back under our no-loopholes guarantee. So you have nothing to lose and everything to gain." You must ask for the refund within the first 30 days after camp starts.
To your success,
Scott Colby
P.S. Remember, our fitness camp is 100% GUARANTEED so you have nothing to lose and everything to gain.
P.P.S. If you order TODAY you'll receive the $171 worth of bonuses free of charge!!! That's unheard of. Please do yourself a huge favor and take me up on my offer because I will simply have to pull the plug on this once in a lifetime deal very soon!
P.P.P.S. If you're STILL undecided then email support@amazingabsformula.com and I'll answer any questions you have.
Copyright 2008 SC Fitness
All RIghts Reserved
My name is Scott Colby, President of SC Fitness in Dallas, TX.
I have my Master's degree in Biomechanics from the University of Virginia, have conducted research at Duke University and Texas Scottish Rite Hospital, and have been asked to serve on the Board of Directors for the International Youth Conditioning Association.
Just fill out your name and email address above for the FREE MINI-COURSE.We respect your privacy! Your name and email address will never be sold or rented.
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FREE MINI-COURSE
"FINALLY! THE TRUTH ABOUT NUTRITION AND WEIGHT LOSS"
There's a lot of confusion out there about what to eat and what not to eat. Sign up for this email mini-course and you will learn the truths about nutrition and weight loss once and for all.
"I can't tell you how much I love camp. First of all, I've lost 6 pounds in the first two weeks! My energy level has sky-rocketed and my clothes are already looser. I've always dreaded exercise my entire life, but now I actually enjoy it. It's a challenging, tough workout, but I really look forward to every class. I can't wait until the next camp starts!"
- Layla McCabe
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"Following many life changing circumstances, I woke up one morning and realized that my once svelte figure had become that of a clinically obese person. Being over 50, I was unsure what my body was capable of achieving in terms of fat loss or physical endurance but I was willing to attempt whatever I needed to do in an effort to regain control of my fitness and physical appearance.
One fateful afternoon, I saw Scott Colby walking across a parking lot with a stability ball and asked him if he was a trainer and what qualifications he had. Dazzled by his litany of academic achievements, I began training with him on a one-on-one basis. I then decided to enroll in the fitness camp dubious as to what a playground workout could do for my problem hips and abs.
After losing 4 1/4 inches from my mid-section, I am proof that Scott's outdoor fitness camp works!
The exercises are challenging and effective at targeting the areas I most needed to reduce. The environment of being on the playground makes the workout feel like play. Sharing the experience with new friends and laughter has made the training sessions something I look forward to and not dread.
Since I began my weight loss solution with Scott I have gone from a size 1X to 6-8-10.... and it was healthy and painless. I feel like I did in my thirties! Scott's expertise and encouragement have made the difference in hoping for the results I had wished for, and actually attaining them. I encourage everyone to join us on the playgound. We're having a ball and losing inches at the same time."
- Jo Tiller
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Featured on NBC!
Brand new e-book, "Smoothies For Athletes" by Ryan Lee ($19 Value).
This is a downloadable e-book filled with over 120 smoothie recipes. Whether you are looking for a quick nutritious breakfast or a post-workout shake, you'll find the recipe you're looking for. Each recipe comes with complete calorie, protein, fat and carb counts.
Meet a Couple of Our Successful Clients Because This Could Be YOU...
Jo Tiller
Amy Burris
Click here to hear Jo Tiller's Success Story
The e-book, "Training and Nutrition Insider Secrets for a Lean Body by Mike Geary ($37 Value). This is a downloadable e-book which contains various powerful strategies to make your training and nutrition program more exciting and result producing. You'll discover some very effective strength training exercises, tips and strategies, the truth about cardio and some great healthy meal ideas.
"When I started Scott’s Fitness Camp in June 2005 I wasn’t quite sure what to expect. I was overweight and I have never been athletic.
In less than a year I have lost over 61 pounds and 26 inches by attending classes regularly and following a reduced calorie meal plan.
Now I run, look forward to class days and I love to shop for clothes! I am amazed at my progress during each 4-week session. My strength has increased, I have more endurance and I have muscles!
The bottom line for any fitness regimen is that an individual has to find what personally works for their style and goals. Scott’s camps work well for me since they follow a weekly schedule and force me to be accountable; the workouts are different every class, and I get encouragement not only from Scott, but from other camp members.
One of the best things about Outdoor Fitness Camp is that Scott works with each of us at our own fitness levels - allowing us to work within our own abilities. We have a great amount of respect and offer support to each other. I hope to meet you in the next class session!"
- Katie
I am an avid fan of Scott's Fitness Camp for Women. I started attending the camp last fall and I am definitely hooked! I love that the workouts are challenging and different each day of camp.
Scott does a great job making the camp a fun, supportive environment, and adapting it to all fitness levels. The attendees are all very encouraging of each other and that is a huge 'plus' when you are working out at 6am!
Since I started taking the camp, I have noticed an increase in my strength, stamina and energy; as well as an increase in tone and a decrease in inches. I strongly recommend Scott's Fitness Camp for Women to anyone looking for an intense, varied and fun workout that doesn't require a gym membership.
- Cinda McDonald
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Dear Friend,
If you'd like to tone and firm your muscles, rev up your metabolism and lose weight and have fun, then this might be the most important letter you'll ever read.
Here's why:
You'll get in great shape and have fun or
we'll give you your money back.
Imagine Having to Tighten Your Belt a Notch or Two Tighter After a Few Weeks, Forcing You to Take a Trip to Your Favorite Clothing Store to Buy a Whole New Wardrobe
